Amount of Histidine in Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt there is 0.014 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate, potassium type 2.303 g 2.30%
Soy protein isolate 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt are listed below.

Water 90.8 g 90.8%
Energy (calorie) 31 kcal
Energy (joule) 130 kJ
Protein 0.81 g 0.81%
Total lipid (fat) 0.2 g 0.2%
Ash 0.57 g 0.57%
Carbohydrate, by difference 7.62 g 7.62%
Fiber, total dietary 1 g 1%
Sugars, total 2.11 g 2.11%
Calcium, Ca 30 mg 0.03%
Iron, Fe 1.1 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 17 mg 0.02%
Potassium, K 87 mg 0.09%
Sodium, Na 246 mg 0.25%
Zinc, Zn 0.06 mg
Copper, Cu 0.062 mg
Manganese, Mn 0.247 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 4.2 mg

Nutrients in Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt